I was able to overcome my pain and transform the lives of many of my clients when I began making the connection between pain and the brain.
You see, western medicine uses a very mechanical approach to pain. Meaning your Orthopedist or specialist will likely focus on where you’re experiencing pain. But, the reality is that approach is chasing the symptoms, rather than addressing the root cause of your knee issues.
What we now know is that you can have structural damage without having pain. And you can have pain without having structural damage. So the connection between the two is not as clear as what we’ve been told. And, no matter what, pain is always a signal from your brain when it doesn’t feel confident about moving your body.
Here’s one way to think about it…
Your brain relies on a map, like you would when traveling. For example, if you were to explore a new city, you’d need a map to show you where you are, what street to turn on etc. That map would give you confidence about your movement.
But, say that map was blurry, and you couldn’t figure out exactly where you are, or where you needed to go. That lack of clarity would give you anxiety and confusion, right?
Your body works the exact same way! Knee pain is a sign that the map your brain relies on for pain-free movement is blurry. How I help active people reduce their knee pain is by improving the connections between their brain and body.
Your brain relies on 3 systems for pain-free movement which are: mobility, balance and vision.
If you have chronic knee pain, I can guarantee you that your solution lies in improving the function of those 3 systems.
Starting Monday January 13th, I will show you exactly how this works, and give you the tools you need to find lasting relief.
I hope to work with you then!
Keep Moving,
Drew, “The Knee Pain Magician”
